Life transitions are natural and begin with a string of losses... learn more
Bereavement and loss
Significant loss (spouse, child, pet, anything important) can encompass a range of feelings... learn more
Loneliness or isolation
Humans are naturally social and when we find ourselves feeling isolated this could be a warning... learn more
If you would like to support New Westminster Senior Peer Counselling Click the image below to be directed to "Canada Helps"
7 Things You Should Never Be Ashamed Of
1. Listening to your intuition. 2. Respecting and standing up for yourself. 3. Making your own choices/ living your own life. 4. Taking time for yourself/ investing in self care. 5. Feeling and respecting your own emotions. 6. Following your heart, and Investing in your dreams. 7. Letting go of the past (that’s not who you are today.)